Cat walking across the back of a sofa as a woman seated on the sofa sneezes.

Top 5 Cat Breeds For People With Allergies

According to the Asthma and Allergy Foundation of America, 10 to 20% of people have cat allergies. And some of them are actually cat owners! Contrary to popular belief, it isn’t cat fur that people are allergic to, but rather proteins found in dander, saliva and urine. It is believed that a protein called Fel D1 is the primary allergen behind the itching, watery eyes and sneezing people sometimes experience around cats. You see, when cats groom, their saliva dries on their fur and can easily become airborne. Although there is no such thing as a hypoallergenic cat, some cat breeds produce lower levels of Fel D1 protein. And some breeds have fur texture that tends to trap allergens, making it less likely they will become airborne. So, let’s look at the top five recommended cat breeds for people with allergies.

#5 The Bengal

Bengal Cat

The exotic looking Bengal has only one tight layer of pelt like fur. Because of this, Bengals tend to groom less, so they produce less allergen rich saliva. And they hardly shed at all, so dander is less likely to become airborne. They do still produce Fel D1 protein. But, it has been theorized that because Bengals are a hybrid breed created from a domestic cat/Asian leopard cat cross, their proteins may be less triggering. However, more research needs to be done to confirm this.

#4 The Devon Rex

Devon Rex Cat

The Devon Rex with its sweet pixie like appearance has three layers of uniquely wavy, short, velvet soft fur. The texture of their fur makes it particularly good at absorbing skin oils and trapping allergens. This unusual coat is also low maintenance, doesn’t mat and sheds very little. All of these traits along with their sociability, playfulness and intelligence make them a good choice for a family with allergy sufferers.

#3 The Balinese

Balinese cat sitting on a table in an oriental style setting.

The regal Balinese is a breed developed from a naturally occurring long hair gene mutation in Siamese cats. Their single layer silky coats along with lower Fel d1 and Fel d4 allergen production snag them the number three spot on our list. This is a smart, energetic and athletic breed. And like their Siamese relatives, they can be very vocal. Only you know if they are a good fit for you, but allergies at least should be less of an issue.

#2 The Russian Blue

A Russian Blue cat sitting on a dark wood ornate desk with quill pens, antique leather bound books and dramatic lighting against a dark background.

The plush and precocious Russian Blue comes in at number two. This cat breed is popular with allergy sufferers around the world because of its dense allergen trapping double coat and its lower production of glycoprotein Fel d 1. They are known to have a strong prey drive and are often excellent hunters, which may not be a plus. Russian Blues are quiet and reserved around strangers. They don’t tend to like change and are happiest in quiet households with regular schedules.

#1 The Siberian

A brown tabby Siberian cat sitting on a rattan stool in front of a sunny window with cream-colored sheer lace curtains

The top-rated of all cat breeds for people with allergies is the Siberian. This triple coated cat produces the lowest levels of Fel d 1 of any breed. So if your desire for a cat is only exceeded by your allergic response or if you have an asthmatic in your household, this might be your best bet. But the only way to really know if you can tolerate this cat is to spend time with one. That is why I have put links to CFA and TICA breeders below. Find one near you and make an appointment for a visit. Siberians are affectionate, playful, and energetic. They get along well with children and other animals. They are a good fit for most families.

More Things You Can Do

  • Select a female cat. They produce less Fel d 1 than males
  • Bath and Groom to remove allergens. Starting young or purchasing a retired show cat can make that easier.
  • Thorough house cleaning. Invest in a quality vacuum designed for pets.
  • Consider getting a HEPA Air Purifier to remove cat dander and allergens from the air.

Registered Cat Breeders

The best way to know if a particular cat breed will trigger you and to know if it would be a good fit for your lifestyle is to spend some time with them. Look for breeders near you and let them know your concerns. Most breeders will be happy to accommodate you, even if they don’t currently have cats for sale.

CFA Find A Breeder https://find-a-breeder.cfa.org/

TICA Browse All Breeds https://tica.org/breeds/browse-all-breeds

Published by

Argenta Nola

Cat mom and blogger

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