Cat Mint vs Catnip: The best choice for your cat

What’s the difference?

“Cat mint” and “catnip” are terms that are often used interchangeably, but they can refer to different plants within the same family.

  1. Cat Mint: This term can be a bit confusing because it sometimes refers to catnip (Nepeta cataria) itself, but it can also refer to other plants within the Nepeta genus. There are several types of cat mint plants, and while they may have similar effects on cats, they are often used more for ornamental gardening. Some varieties of cat mint may not be as potent or appealing to cats as true catnip.
  2. Catnip (Nepeta cataria): This is the most well-known plant in the cat-mint family. Catnip contains a compound called nepetalactone, which is what typically triggers a euphoric and playful reaction in many cats. This reaction is harmless and temporary, usually lasting for about 10 to 15 minutes. Not all cats are affected by catnip; sensitivity to nepetalactone is hereditary, and it’s estimated that around 50% to 70% of cats are affected by it.

Which is Better for Your Cat?

  • The choice between catnip and other varieties of cat mint depends on your cat’s reaction and preference. If your cat enjoys and responds to catnip, it’s a good choice. It’s safe for cats, and many enjoy playing with catnip toys or rolling in dried catnip.
  • If your cat doesn’t respond to catnip, or if you’re looking for a plant to add to your garden that’s both cat-friendly and ornamental, you might consider other types of cat mint.

Things to Consider:

  • Safety: Both catnip and cat mint are generally safe for cats. However, excessive consumption can cause mild digestive upset.
  • Reaction: Observe your cat’s reaction. Some cats may become overly excited or aggressive with catnip, in which case you might want to try a different type or limit its use.
  • Quality: The quality of the product (whether catnip or cat mint) can affect its potency and appeal to your cat.

In summary, whether catnip or another variety of cat mint is “better” largely depends on your individual cat’s preferences and reactions. Always introduce any new item to your cat’s environment in moderation and observe how they interact with it.

Published by

Argenta Nola

Cat mom and blogger

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